Yoga at the heart of Carshalton
Hi there, I’m Suzie!
A yoga teacher based in Carshalton Beeches, Surrey.
I’m the one with the cheeky smile, affectionate hugs and a glass of wine.
New for 2020
My new zoom classes are now on, buy your pass now!
What People Are Saying …
“I was always intrigued by the thought of yoga and thought it would help me with the mental focus required for playing golf. What I have found at Suzie’s Yoga Flow classes this year is much more. I have lost weight, toned my body, greatly improved my fitness and suppleness, found a new circle of friends and become happier in myself! What more could you ask for!”
— Sue Mawhinney
“It is a joy to take a part and stretch myself, gaining more flexibility and fitness each visit. The classes are carefully thought out and thoroughly enjoyable. Highly recommended…a MUST. Go on, enjoy a little “me time”, you will feel better for it!”
— Martin Element
“Suzie is truly brilliant yoga instructor in every way. As a newcomer I feel like I am learning something new and valuable every lesson. Suzie is caring and an attentive instructor who communicates with her class in a warm and personal way. Her knowledge and talent is amazing and her love of yoga in class is infectious!”
— Amanda Smith
Yoga Classes
I offer Vinyasa Yoga classes - a dynamic style of Yoga which is a series of poses that will move you through the power of inhaling and exhaling. This practice will strengthen your body and relax your mind. My classes are set in a light and spacious hall.
Gong Baths
If you have never experienced a Gong Bath, you're in for a treat! Apart from its mesmerising sound, the gong has been shown to have therapeutic value: to detoxify, reduce blood pressure, relieve stress and stimulate the immune system.
Yoga Holidays
Be curious and try something new. Join me on a yoga holiday in Chamonix, Bansko or Morocco... adding new destinations every year. It’s an invigorating way to improve your health and unwind in peaceful and idyllic surroundings.
Follow my journey.
