Yoga at the heart of Carshalton
New for year 2025
LUXURIOUS YOGA, SPA AND HIKE RETREAT
Pirin Mountains, Bansko
…details coming soon
Hi there, I’m Suzie!
A yoga teacher based in Carshalton Beeches, Surrey.
I’m the one with the cheeky smile, affectionate hugs and a glass of wine.
I love to teach Yoga Classes, organise special Yoga Holidays and Workshops for all … please join me on this journey!
Yoga Classes
I offer Vinyasa Yoga classes - a dynamic style of Yoga which is a series of poses that will move you through the power of inhaling and exhaling. This practice will strengthen your body and relax your mind. My classes are set in a light and spacious hall.
Yoga Holiday
Be curious and try something new. Join me on a yoga holiday in Chamonix, Bansko or Spain.. adding new destinations every year. It’s an invigorating way to improve your health and unwind in peaceful and idyllic surroundings.
Gong Baths
If you have never experienced a Gong Bath, you're in for a treat! Apart from its mesmerising sound, the gong has been shown to have therapeutic value: to detoxify, reduce blood pressure, relieve stress and stimulate the immune system.
What People Are Saying …
“Suzie is truly brilliant yoga instructor in every way. As a newcomer I feel like I am learning something new and valuable every lesson. Suzie is caring and an attentive instructor who communicates with her class in a warm and personal way. Her knowledge and talent is amazing and her love of yoga in class is infectious!”
— Amanda Smith“
“It is a joy to take a part and stretch myself, gaining more flexibility and fitness each visit. The classes are carefully thought out and thoroughly enjoyable. Highly recommended…a MUST. Go on, enjoy a little “me time”, you will feel better for it!”
— Martin Element
“I was always intrigued by the thought of yoga and thought it would help me with the mental focus required for playing golf. What I have found at Suzie’s Yoga Flow classes this year is much more. I have lost weight, toned my body, greatly improved my fitness and suppleness, found a new circle of friends and become happier in myself! What more could you ask for!”
— Sue Mawhinney
Follow my journey.
